Do you feel like what used to work does not cut it anymore? We understand.

What works when you are in your 20's and 30's just doesn't get the job done in your 40's and 50's.

Your body changes and you need a diet that will work NOW.

In this guide, you will find a few of the key ingredients to looking and feeling your best.

HERE ARE SOME OF THE KEY CONCEPTS

YOU CAN EXPECT TO LEARN ABOUT:

• Our 7-Step Anti-Inflammatory Diet
• How much protein do you really need?
• The best foods to eat (and avoid) to lose fat
• Specific recipes to follow to get the best results possible

Cindy S. - Los Gatos

"I came to Mint Condition because I was overweight, having stomach problems, felt terrible, didn’t like the way I looked, and was having problems with my back.

Now, 6 months later, I have not had any muscles spasms in my back and I feel so much stronger and happier...and I lost 17 lbs!"

Jason M. - Los Gatos

"At the age of 46, I had stopped working out for 4 years (kids, work, life). My back was killing me, my knees hurt and I was on a strict "see food" diet. I saw food and I ate it. I joined Mint Condition to find the guy I was in my 30's. 

In the 5 months at Mint, I have lost 25 lbs, I have found the person I used to be and feel like I accomplished something every time I walk out the doors at Mint."

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